Elite Program – Week 1
Weeks 1-2: Foundations & Core Skills Ball-handling mastery under pressure Shooting form, footwork & balance Defensive stance, lateral quickness, close-outs
Weeks 1-2: Foundations & Core Skills Ball-handling mastery under pressure Shooting form, footwork & balance Defensive stance, lateral quickness, close-outs
Weeks 1-2: Foundations & Core Skills Ball-handling mastery under pressure Shooting form, footwork & balance Defensive stance, lateral quickness, close-outs
Weeks 3-4: Scoring Development Finishing at the rim (strong-hand & weak-hand finishes) Mid-range pull-ups, step-backs Intro to pick-and-roll reads (guard + big collaboration)
Weeks 3-4: Scoring Development Finishing at the rim (strong-hand & weak-hand finishes) Mid-range pull-ups, step-backs Intro to pick-and-roll reads (guard + big collaboration)
Weeks 5-6: Game IQ & Competition Offensive spacing and movement without the ball Defensive rotations, help-side principles Transition decision-making & fast break
Weeks 5-6: Game IQ & Competition Offensive spacing and movement without the ball Defensive rotations, help-side principles Transition decision-making & fast break
Weeks 7-8: Integration & Leadership Situational play (end-of-game, shot clock scenarios) Team communication and accountability drills Competitive scrimmages + reflection circles
Weeks 7-8: Integration & Leadership Situational play (end-of-game, shot clock scenarios) Team communication and accountability drills Competitive scrimmages + reflection circles